Top 6 Silent Killer Diseases You Should Know About
You might be aware of the fact some chronic illnesses are easy to detect while others can be a bit difficult to predict. If you are aware of your conditions and can pinpoint your symptoms early on, you can then take immediate steps to get the proper diagnosis and subsequent treatments from a medical professional to ensure your health is in a favorable or desirable condition.
Now, what if you are suffering from a disease that shows no signs or symptoms until it’s too late? Such diseases are categorized as asymptomatic and are popularly known as silent killer diseases. Yes, they are indeed capable of causing death if not treated at the right time.
Next up are the top 6 silent killer diseases that are a must-know for both men and women along with tips on how to prevent them. It is highly recommended that you carry on reading as the below-mentioned information can help you to effectively evaluate your health for a safer and healthier lifestyle. So, without any further ado:
Must-know 6 silent killer diseases and how to prevent them
1. Diabetes
Diabetes or Type 1 and Type 2 diabetes will ensure a build-up of sugar in your blood which will gradually result in your body’s inability to produce the required quantity of insulin. Once the sugar build-up is in a severe state, only then you will notice the commonly associated symptoms.
Preventive Tips: A personalized healthy diet curated by your doctor or a qualified nutritionist and scheduled motioning of your sugar levels will help you to prevent diabetes. Do incorporate regular moderate physical activities as well.
2. Fatty Liver Disease
This health condition is one of the most severe types of silent killer diseases that is caused due to excessive accumulation of fat in your liver cells. High consumption of alcohol and fatty food leads to NASH. You can suffer from fatty liver (NAFLD) even if you do not consume alcohol.
Preventive Tips: If your lifestyle includes excessive drinking, consult with a proper medical professional to get the proper diagnosis and subsequent medication and treatment for a quick and effective result.
3. High Blood Pressure
This is a chronic condition that is also known as hypertension. Untreated or unmanaged high blood pressure will put you at risk of heart attack and heart diseases. Some common symptoms that go unnoticed are fatigue, dizziness, nausea, and headache.
Preventive Tips: If high blood pressure is diagnosed at an early stage and managed as per a qualified doctor’s guidance, it can be resolved easily. You also have to make changes to your lifestyle like restricting intake of too much salt, increasing physical activities, etc.
4. High Cholesterol
This silent killer disease is also known as Hypercholesterolemia and it earned this universally-accepted categorization as the symptoms are not present until it is too late. A habit of intaking an unadvisable quantity of processed and unhealthy fatty food, lack of exercise, and too much smoking and drinking will lead to excessive build-up of fatty substances that are called “bad” cholesterol or LDL in your blood which causes high cholesterol.
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Preventive Tips: Improve your lifestyle and consult with a doctor for proper guidance, testing, and treatment as soon as possible.
5. Coronary Artery Disease or CAD
Even though it is the most common type of heart disease, yet many people fail to realize that they are dealing with CAD as it is a type of silent killer disease. Excessive deposition of fatty plaque and cholesterol makes the walls of your blood vessels thick which results in CAD known for increasing the risk of heart attacks.
Preventive Tips: Maintaining a balanced diet and an active lifestyle to ensure you can control diseases like cholesterol, blood pressure, and diabetes is a must as irregular levels of such diseases lead to CAD.
6. Osteoporosis
This is common in older men and women which leads to weakening and thinning of the bones. It will deteriorate your oral health as well. Fractures due to osteoporosis are commonly seen in the wrist, spine, and hip regions.
Preventive Tips: Proper intake of protein, minerals, and calcium-rich foods are recommended to prevent osteoporosis. Do consult with a medical professional for the proper guidance, testing, and treatment/medication.
Final Word
There you have it; these were the top 6 silent killer diseases that all men and women should know about. Some preventive tips for these asymptomatic diseases have been mentioned as well. However, it is important to include here that there are many other diseases not mentioned here that are also categorized as silent killer diseases such as hepatitis B or C infection, renal cell cancer, sleep apnea, and primary amyloidosis to name a few.
Thus, if you see some of your current symptoms are matching the symptoms of any silent killer disease, you should consult with your doctor or any qualified medical professional immediately. They can conduct the proper testing and will provide all the required information that you might have for silent killer diseases and your health condition. So, do take the necessary steps accordingly for the best result and a better health condition.
